EFTING Emotionally Focused Therapy is a practice dedicated to creating space for deep emotional healing. We specialize in helping clients understand the role of emotion in their lives and relationships — not as something to suppress, but as a tool for transformation. Our work is grounded in Emotionally Focused Therapy (EFT), an evidence-based approach that supports people in building emotional awareness, secure attachment, and meaningful change. Whether you're facing anxiety, trauma, disconnection, or relationship stress, EFTING offers a warm, affirming place to pause, reflect, and grow.